![CrossFit is designed to make you smile as much as make you sweat CrossFit is designed to make you smile as much as make you sweat](https://storage.googleapis.com/nub-news-files/nub-news-file-storage/567690/conversions/P9kiQccluwfBU8iwknxYH1WQ7cHAYi-metaQ0YgTG9nbyBNZW5kaXAgT3JhbmdlLnBuZw%3D%3D--category.jpg)
Training should be FUN. CrossFit is designed to make you smile as much as make you sweat. A massively motivating environment that incorporates every aspect of fitness. From strength training, Olympic Lifting, cardio workouts and functional fitness to yoga techniques that are designed to aid flexibility.