CrossFit Mendip has taken a significant step towards mental health support by hosting a community talk in collaboration with the charity Bridging the Gap, Mind Matters.

This event marks the beginning of a promising partnership to provide comprehensive support to those facing mental health challenges.

Bridging the Gap is a charity dedicated to offering practical assistance to individuals struggling to access mental health services, especially those not considered urgent cases.

The charity's approach is multifaceted, encompassing counselling sessions and physical therapy to address various needs.

Excitingly, CrossFit Mendip has become an official partner of Bridging the Gap. Through this partnership, individuals seeking help from Bridging the Gap and enrolling in their BTG program can be referred to CrossFit Mendip for additional support. This collaboration underscores the importance of physical activity in enhancing overall health and supporting mental well-being.

CrossFit Mendip firmly believes in the value of staying active, recognizing that physical health is intrinsically linked to mental health. This partnership aligns with their core value of holistic health care, ensuring that every aspect of health is nurtured.

CrossFit Mendip aims to change how mental health is perceived and experienced within the community by joining forces with Bridging the Gap. The partnership is a testament to their commitment to being a part of the local solution in addressing mental health issues.

For more information about the services offered and how to get involved, interested individuals can visit Bridging the Gap's website at https://www.btg-mindmatters.org/ or connect with CrossFit Mendip at https://www.crossfitmendip.com/.